Nasal inhalers are a great way to gain the therapeutic benefits essential oils offer. They are for personal use, so you don’t have to consider others around you, such as pets, small children, or your work colleague in the next cubicle. There are specific ailments that will benefit from...

It seems everyone is talking about them. So many people are using them in their homes, but what exactly are essential oils? Truth be told, these highly concentrated products of plants are not a new FAD. These have been used for centuries by our ancient ancestors. The first recorded use of...

Ylang Ylang essential oil has been used for centuries for its amazing benefits. Ylang Ylang (Cananga odorata var. genuine), is steam distilled from the blossoms of the Cananga odorata var. genuina tree. Or more easily described as the ylang ylang tree, which grows in tropical environments. It is...

If you are looking for an essential oil to help with hormone imbalance, especially with PMS and menopause, Clary Sage is at the top of the list. First, let us explore where this powerful essential oil comes from.

Clary Sage (Salvia sclarea), is steam distilled from its flower buds and...

There are some great benefits to sweet orange essential oil and it has got to be on the top of the list as one of my absolute favorites. I know I say this often, but really; it’s so uplifting, friendly, clean; just a breath of fresh air. Let’s take a closer look at how sweet orange...

Lavender is one of the most popular essential oils, and with good reason. So what makes the oil from this lovely flower so special? In this article, we will discover five amazing benefits of lavender and why I think, that if we thought of essential oils as being one big family, why I consider...

The use of essential oils has been around for centuries. Although they are not a new FAD, essential oils have grown in popularity over the past couple of decades. That has brought some concerns and the question; Are essential oils safe? This article will guide you through some of the common...

Did you know you can use essential oils to help you sleep? Who hasn’t had some degree of sleeplessness? Whether it’s short-term because something is heavy on your mind, or if it is chronic and has been happening for an extended period of time, the effects of not getting...

Having the “blues,” feeling “down in the dumps,” having constant stress and anxiety; when these feelings occur over an extended period of time, it can change our biochemical responses, possibly leading to depression. Essential oils may assist in getting you out of the rut....

It’s all coming up roses when your using rose absolute (Rosa x damascene). The aroma is just so soothing and has been known for centuries to bring a feeling of love. Why not bring a bottle to your loved one instead of the flowers, giving the gift of the amazing benefits rose absolute...