It seems everyone is talking about them. So many people are using them in their homes, but what exactly are essential oils? Truth be told, these highly concentrated products of plants are not a new FAD. These have been used for centuries by our ancient ancestors. The first recorded use of essential ...

So you’re feeling pretty miserable during a certain time of the month, or you’re transitioning into the next stage of life and are feeling a bit out of “whack”. There is a list of symptoms that commonly occur to women during this time, but you can rest assure that you are not alone and there may be ...

Ylang Ylang essential oil has been used for centuries for its amazing benefits. Ylang Ylang (Cananga odorata var. genuine), is steam distilled from the blossoms of the Cananga odorata var. genuina tree. Or more easily described as the ylang ylang tree, which grows in tropical environments. It is nat...

WHERE DOES JASMINE ESSENTIAL OIL COME FROM?

Jasmine (Jasminum grandiflorum) essential oil benefits are numerous. The aroma it gives is beautiful and a bit complex. It is floral-like, but with a warm, spicy, almost green tone. There are even some fruity aspects to Jasmine. The scent is somewhat diff...

If you are looking for an essential oil to help with hormone imbalance, especially with PMS and menopause, Clary Sage is at the top of the list. First, let us explore where this powerful essential oil comes from.

Clary Sage (Salvia sclarea), is steam distilled from its flower buds and leaves. It is...

In this article, we will explore the benefits of Lemongrass essential oil and learn how to make a natural mosquito repellent. Where do we get lemongrass essential oil? It is steam distilled of the fresh leaves or grass of the plant after they have been partially dried. In its proper pure form, the o...

There are some great benefits to sweet orange essential oil and it has got to be on the top of the list as one of my absolute favorites. I know I say this often, but really; it’s so uplifting, friendly, clean; just a breath of fresh air. Let’s take a closer look at how sweet orange can benefit one t...

WHAT IS CASTILE SOAP?

Castile soap is a vegetable-based soap that originated in the Castile region of Spain. Originally, it was made using olive oil, but in modern times, it may be made with other plant-based oils such as coconut, hemp, almond, and avocado, to name a few. It is a non-toxic, biodegr...

Carrier oils often don’t get the credit they deserve. Using a carrier oil for essential oils is a must when applying to the skin. They are the foundation of any blend or product that you are creating.  When choosing a carrier for essential oils, it is helpful to have an understanding of some of the ...

Lavender is one of the most popular essential oils, and with good reason. So what makes the oil from this lovely flower so special? In this article, we will discover five amazing benefits of lavender and why I think, that if we thought of essential oils as being one big family, why I consider this o...

It can be confusing when you are a beginner and getting started using essential oils. You may be concerned about safety, where to buy your oils, or how to care for and store them. This short article hits some of the essential oils for beginners’ basics and will help you get started.

*Disclosure: I ...

We have all heard of the term “holistic health.” It has become somewhat of a blanket term in the natural health and wellness world, but what does it really mean? I find that several individuals think of “holistic” as meaning “natural” or “alternative” medicine. While these modalities could certainly...